Monthly Archives: July 2013

Guest Post: Babies and exercise

This week’s guest post is from Katrina Naish. There are lots of insights in the life of a busy mum in her blog Juggling Me Myself and Motherhood.

If you would like to contribute a guest post please send me a message!
Photo by bruce mars on Unsplash

After 2 babies I decided to give myself an overhaul. While doing this it has made me think of the imprints we leave on our babies/children.  One of the things that I have kicked off my overhaul with is joining a group training session.

Now, unlike most group sessions this one is targeted at mothers with babies/children and we all generally bring a baby/child (unless we are lucky enough for a loved one to take care of them).The trainer, Charlotte Hay from SOLMAMAS Slice of Life Fitness www.solfitness.com.au, understands what it is like being a mother and trying to squeeze in time for You. While we might be willing to find a sitter to go out to dinner every now and then, it’s not on a high priority to find yourself a sitter/carer on a weekly biases to look after your baby/child while you workout.

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Filed under Around the Web, Babycare Advice, General, Guest Post, Thoughtful