Monthly Archives: June 2013

Red Nose Day: SIDS Awareness

The last Friday in June is Red Nose Day in Australia. That’s today. Red Nose Day is all about promoting awareness of SIDS and how to prevent the sudden unexplained death of infants under 2 years old. SIDS (Sudden Infant Death Syndrome) is, by its very definition, a mysterious killer.

A plot of SIDS rate from 1988 to 2006 (Photo credit: Wikipedia)

Though we don’t have a perfect picture of why some babies die suddenly and seemingly without reason, we do know there are ways to lessen your risk factor. SIDS and Kids is an Australian organisation dedicated to saving the lives of babies and children during pregnancy, birth, infancy and childhood and to supporting bereaved families. Red Nose Day is their annual fundraising day and awareness campaign.

Guidelines from SIDS and Kids for safe sleeping in infants under 2

1. Sleep baby on the back from birth, not on the tummy or side

2. Sleep baby with head and face uncovered

3. Keep baby smoke free before birth and after

4. Provide a safe sleeping environment night and day

5. Sleep baby in their own safe sleeping place in the same room as an adult caregiver for the first six to twelve months

6. Breastfeed baby

photo courtesy of

What you can do to get involved

This year SIDS and Kids celebrates the 26th anniversary of the Red Nose Day awareness campaign. Funds raised from Red Nose Day have supported Australian families with education and support services and provided over $16m in funding for research into SIDS and Stillbirth.

The cause of SIDS is still unknown. Over 50% of stillbirths in Australia are also due to unknown causes. Through the Red Nose Day fundraising campaign SIDS and Kids are able to continue to work towards preventing Sudden Infant Death. You can buy Red Nose Day merchandise, get involved in community events, or just donate.

Where the money goes:

  • 24 hour, 365 days a year crisis outreach and ongoing bereavement support for families and the community following the sudden and unexpected death of an infant or young child from 20 weeks gestation to 6 years.
  • The SIDS and Kids Safe Sleeping Program, an evidence-based health promotion campaign which offers practical advice to parents and health professionals about how to best reduce the risks of SIDS and sleep accidents.
  • Research into the causes and prevention of sudden and unexpected death in the perinatal period and infancy.

Be silly for a serious cause

and help save more babies’ lives!

Make your donation today and be part of the solution!


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Guest Post: Breast or Bottle feed

This week’s guest post is from Sam Stone. Her blog has a great Random Acts of Kindness page that will brighten your day!

If you would like to contribute a guest post please send me a message!

Before having children we thought we knew it all. We attended the antenatal classes to learn about labour, breastfeeding and how to generally care for our newborn baby. We left with a wealth of knowledge or so we thought.

At this stage I had set ideas on parenting. In regard to breastfeeding, I thought I would have no problem with it and therefore would breastfed our baby for the first year.

When our little girl was born these set ideas all went out the window.

Photo by Loni Townsend on / CC BY

Breastfeeding wasn’t easy

After a terrible labour that lasted two days, my milk supply was fairly nonexistent and our daughter was practically starving.

A lactation consultant told me I would need to supplement the breastfeeds with formula. I would also have to express after each feed to help my own supply.

This was a long process. In the early months of our daughter’s life I hardly slept. By the time I had breastfed her, bottle fed her and expressed it was time to start the whole process again.

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When it baby showers, it pours

The baby shower. Seems simple enough. Someone close to you having a baby? Throw them a party to celebrate. But then comes the planning and you realise that a baby shower isn’t a baby shower isn’t a baby shower.

Photo by fu zhichao on

Do you invite men? Do you invite only those close to the mother or also those close to the father? Or those who aren’t close at all in your lives? What about couples adopting, or same sex couples with two mothers or no mother, and then what about a birth mother who may not be a part of the family?

Do you encourage drinking, when the guest of honour may be dry? Do you make everyone play games? Do you deny people the fun of games? Do you encourage gift giving? Will the gifts be opened at the party? And do you do it all again for second, third, and subsequent babies?

There’s no right answer, just what makes sense for you and your situation. But here are some of those twisty questions pulled apart like a cinnamon scroll for you (mmmmm, note to self, bring cinnamon scrolls to baby shower this weekend). Parents and party hosters: I’m talking to you!

Who to invite.

Men and Women?

Traditionally baby showers were a chicks only event. Women were the only ones who could understand and who would really care about the impending birth of your child. But, thankfully, today men want to know and do care far more often than they are given credit for. A baby shower can be for both parents and include men and women guests without any expectation of awkward foot shuffling whenever anyone says “breasts” that didn’t follow “show us your.”

If the baby is being adopted, or born to a mother who won’t raise the child herself, a group shower that focuses on the family as a whole may be more appropriate for everyone involved, and reinforces the idea of the baby coming to a family who wants and loves it rather than a baby being physically born to a human who gestated it.

Women only?

But the traditional model designed for a woman giving birth to her own child has more than just a place in yesteryear. You could gather around you a group of women, probably inter-generational family members, girls who look up to you, friends you’ve shared memories with, and women you took advice from and admired. These women can help you feel a sisterhood with women throughout the ages who’ve shared, or may share, your journey; in some specific ways that men just can’t be a part of.

Men only?

Perhaps in this case fathers should be encouraged to have a baby shower kind of celebration as well as the mother, if the mother chooses to have only women at her shower. Dudes could also bond about the ways fatherhood is specific to men and begin their new role knowing they have the support of men around them, instead of isolated in an outdated, sidelined, and silenced position.

How to play the day


If your guest of honour is pregnant she won’t be (hopefully!) wanting to get tiddly at her baby shower, but many of the guests will expect to have a drink in her name (you made a person, cheers to you!). If you want to discourage riotous drinking host your baby shower over a specific time frame, say several hours in the afternoon. If you and the preggo you’re throwing the party for don’t mind guests drinking and whiling the day away in celebration, leave the party open ended. Either way, ensure there’s plenty of non alcoholic drinks and if you made a beautiful, fruity, powerful punch – be mindful of any children!


Games go hand in hand with baby showers. They are just like hen’s night’s games except instead of being penis themed they are now vagina themed. Essentially. People like games but often don’t like being made to play them. Game playing at baby showers, or hen’s nights for that matter, can get awkward when the flow of the day is interrupted to coerce everyone into joining in. Decide up front if you plan to get everyone involved in games and try to pick times when it will be more fun than duty. Shortly after everyone arrives may be a good way to get people talking to one another, mid way may be a good time to revive flagging guests. Another option is to avoid all group games and have game stations, where guests can participate in guessing games and one shot games any time over the course of the day, with prizes distributed at the end of the party.


If you invite them, they will bring gifts. Unless you say not to. Don’t be coy and say nothing at all. That just means guests assume they should being a present but are at sea wondering what to choose. Be upfront and tell guests what kind of gifts would or would not be appreciated. And decide beforehand if they’ll be opened at the party, or you’ll be pressured into doing it whether you wanted to or not! Some guests like to see what everyone gave, but others find the opening tedious. You may want to share your gratitude with everyone, or may feel uncomfortable receiving so many gifts publicly.

What about if it’s not the first baby?

It’s less common to see baby showers for second babies, let alone, third, or eighth. But why so? Is this baby less important? Are we less pleased for the family? I think it’s a shame to put so much energy into the first and behave as if the following babies are no longer anticipated with such excitement. Many people feel silly making a fuss when they are already a parent, or concerned about asking for gifts multiple times, or have less time to enjoy the pregnancy. But you can decline gifts, arrange childcare or include your child.  Besides, you should celebrate all your children not just the first, and you deserve to be fussed over every time you make a person with your own body. Go on. Do it all over again!

Join the discussion below, how would you approach a baby shower?

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Guest Post: Ten Tips for Making Weaning a Breeze

This week’s guest post is from Charlie Wilson. I love reading her posts on Macaroni Mums, a place for “real, down-to-earth, bumbling-along-and-having-a-lot-of-fun mummies.” 

If you would like to contribute a guest post please send me a message!
Photo by Phong Duong on Unsplash

Weaning. Ah, the joy of carrot puree up the walls and your baby sending projectile missiles of mush right into your coaxing face. Weaning’s a really exciting stage in parenting – your little one’s expression as he experiences new flavours! – but it’s also a whole new world: What foods to offer? How much? When? What about milk feeds? And allergies? And choking? Parents in the throes of weaning can find themselves floundering and anxious and suffering from ‘spaghetti bolognaise aversion’. So here are some top tips for weaning to make the whole process much easier – and much more enjoyable:

1. Arm yourself with info.

Read one or two childcare books or baby websites that include guidance on weaning to establish the basics of how it works, such as which foods to avoid for the first year and how to transition from smooth-mush to lumpy-mush. Note the words ‘one or two’ in the last sentence – no need to become a weaning expert, which simply leads to obsessing over each detail of weaning.

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Playpens: Are they good or bad?

Photo by Les Anderson on Unsplash

Not so long ago the playpen was a very common and ordinary part of a young child’s life. Ask your own parents or grandparents and there’s a good chance they not only used one, but did so without spending much time pondering over its evils or benefits. The playpen was as ubiquitous as the pram or the highchair.

But today it is far less common to see a playpen. Those who do use them often joke uncomfortably about “locking” their baby away, to buffer against the criticism of others. Forums are littered with parents questioning their pros and cons and asking for advice about whether a playpen will help or harm their baby and their family. Many feel the playpen has become a sort of anti-status symbol, where parents who use one believe they are looked down upon by those who do not.

Why the playpen has fallen from favour.

There are various websites and forum comments that allude to studies that show babies placed in playpens experience developmental delay and suffer long term mental and physical harm. But no one seems to be able to point to any such studies and Alison Gopnik, professor of psychology at University of California-Berkeley and author of  The Philosophical Baby, says she ” [doesn’t] know of any systematic research on this.” What seems most likely is that advice about the importance of allowing a baby to move and explore their environment has been applied by concerned parents to playpens, though not intended to specifically warn against their use in their entirety. Continue reading


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