Category Archives: Baby Product Advice

How to use it? Do I need it? Which is best?

#5. Top 10 things you don’t need for your baby.

If you are using bottles to feed your baby you may want to warm them. There’s no reason why you need to; many babies happily take room-temperature or even cold formula, expressed breast milk (EBM), and water. But if warm the milk you must, there’s no need to buy an electric bottle warmer.

#5 Thing you’d be wasting your money on: A Bottle Warmer.

In the ‘olden days’ bottles would be warmed by sitting in a pan of warming water. After a few minutes the contents of the bottle is tested, usually on the wrist ( a very sensitive place where you’ll be acutely aware of the heat), and then given to the baby. In the 70s and 80s microwave ovens became increasingly common in homes. With them came both excitement at the prospect of fast heating and concern about the heating method; a polarity that continues today.

Why some people chose a Bottle Warmer:

Some families have generalised concerns about the microwave. There are sometimes fears about radiation leakage, chemical leach from plastics, super heating, uneven heating, nutrient break down, and more. Several of these fears have little to no basis in science, but can be hard to dispel. The introduction of bottle warmers to the market allowed anyone who worried about a microwave, but who didn’t want to heat water in a pan, to find what seemed like a middle ground; faster, safer heating. Talk of the chemical BPA being found in some plastics – a chemical which was shown to interfere with human hormones and which is activated by heat – seemed to solidify the argument for the bottle warmer.

How a Bottle Warmer Works:

The electric bottle warmer works by agitating water molecules, causing them to heat up.

How a Microwave Works:

A microwave works by agitating water molecules, causing them to heat up.

The only difference is that the microwave heats the water or formula inside the bottle directly,and the bottle warmer heats a reservoir of water outside the bottle which then transfers through the bottle into the contents inside.

The arguments against the microwave:

Despite the fact that the bottle warmer, the microwave (and water in a pan for that matter) all essentially heat in the same way, there obviously are some concerns specific to the microwave.

– The microwaves are harmful and could leak and irradiate us all. FALSE.

This is a classic case of fear of the unknown. Micro-waves (not the machine, the thingos you were worried about) are a kind of radiation akin to radio or infrared, Unless you fear your baby being near a radio then any fear of the microwave is overblown.

BPA can leach out of the bottle and into the milk. FALSE

because those clever bottle manufactures stopped using BPA. All the brands I’ve ever seen used (Avent, Medela, Tommee Tippee, Nuby, Cherub Baby, Pigeon, Dr Brown, Even Flow) offer BPA-free plastic and glass baby bottles. All plastics do degrade over time, so regardless of how you use them, old and cloudy plastic bottles should be discarded.

Microwaving the formula or EBM causes it to lose nutritional value. FALSE.

All heating and cooking has an effect on the structure of our food and drink (sometimes beneficially, sometimes not) but microwaves have no more effect than any other method of heating. In fact it may help many things retain their nutritional value as the heating time is less.

Things heated in a microwave do so unevenly, leaving super hot spots.

Now this one is true, but, how this affects heating a baby bottle needs more explanation. The microwaves are agitating the water molecules, right? That’s why some food gets hot in some spots and cool in others; different amounts of water generating different amounts of heat. If you are heating a bottle of just water in the microwave it is all heated at the same rate, without hot spots. If you heat EBM or formula, all that is needed is to shake or swirl the contents of the bottle thoroughly to evenly distribute the heat. You’ll be testing it for the correct temperature before offering it to your baby anyway, right?

Still not convinced about the microwave?

Never mind, it’s perfectly fine not to use the microwave and yet still not need to buy that bottle warmer. The bottle warmer is simply heating water around the outside of the bottle. That’s better than the water in the pan, how exactly? It’s literally no less work; put water in pan/bottle warmer, place bottle in pan/bottle warmer, turn on heat under pan/turn on bottle warmer, wait a few mins, test bottle for correct temperature, give to baby. Or how about, run hot tap water around the outside of the bottle for a minute? Sit bottle in a jug of hot water? The only benefit is a timer, meaning you can forget about it and it will turn off. While this can be useful – is it worth the $50-$80 a warmer will cost you?

Do you really need to heat the milk at all?

The simple answer is No. Because breast milk is at body-temperature one assumes that babies are used to drinking all their milk warm. But it doesn’t follow that they need it that way, or even that they would be unhappy with a different temperature. It won’t be long before they’re drinking room-temperature or cooled water, eating foods that are cold and hot, and drinking cow’s milk straight from the fridge. It’s not harmful or mean to start getting your baby used to room-temperature bottles from very early on. They’ll find it easier to enjoy foods of different temperatures later, and transition to cold cow’s milk much easier. And it’s more convenient and flexible for you both at home and out and about.

Photo by Jens Johnsson on Unsplash

My recommendations:

Personally, I’m comfortable using BPA-free baby bottles in the microwave (this goes for sterilisers too).

  • Heat the water/formula/EBM in the bottle with the lid and teat off (to avoid steam build up in the teat).
  • Get to know your microwave and how long you need. Always underestimate when using an unfamiliar microwave.
  • If heating formula or EBM shake or swirl bottle well after heating to evenly distribute heat.
  • Test the temperature of the milk on the inside of your wrist before giving it to your baby.
  • Try offering your baby room-temperature bottles before assuming he won’t like it. If he does prefer warm, try lowering the temperature to room-temperature slowly over a period of time.

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Nappy/Diaper Bag Essentials

Diaper Bag Prepped and Ready

Ever seen one of those nappy bags that looks like it’s holding the necessities for an entire childcare centre?

What about a parent without a nappy bag, desperately trying to calm a child bleating for food or needing a change?

It can seem so hard to get the balance right. I hate carrying around a giant bag supplied with enough nappies to last a week and fourteen changes of clothes. But, I’ve also gone out with a carefree swagger, only to end up tearing my hair out later when all the pram yields is a few dried out baby wipes and an already dirty bib.

There are two ways I prefer to approach the nappy bag dilemma

  1. Carry a store of emergency items in a not overly big bag
  2. And know where and how to buy the essentials if caught out.

The basic kit can be added to when you go out and have a clear plan of what you’re doing. But this pared down version will get you by; for the times you planned to be home and yet find yourself out with a hungry, wet, cranky baby. Continue reading

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#4. Top 10 things you don’t need for your baby

Sitting on the bed

You need a cot. One day you will need a single bed. You do not need a toddler bed, or a cot that will turn into a toddler bed.

#4 thing your baby doesn’t really need: A toddler bed

For at least the first 2 years your baby can sleep in their cot, or perhaps first in a bassinet and then a cot (I don’t recommend they sleep in your bed with you). Once they are big enough to leave the cot they can move straight into a single bed.

When Should My Baby Move Out of the Cot?

Ideally your baby can sleep in their cot until they are at least 2 years old. Somewhere between 2 and 3 they will be big enough and mature enough to be in a bed of their own.

Signs your child is ready for a ‘real’ bed are: Continue reading

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#3. Top 10 things you don’t need for your baby.

Maybe this should be #1. Or maybe this highlights that this list is not necessarily in order. Because I really don’t want you to underestimate how very much I mean it when I say – You do Not need Cot Bumpers.

#3 Baby item you absolutely do not need: cot bumpers. In fact…. Please Do Not buy cot bumpers.

A cot bumper is padding that runs around the inside of a cot, supposedly to protect the baby from banging their head on the hard sides or getting any part of their body caught between the bars. But cot bumpers have been associated with SIDS (Sudden Infant Death Syndrome), strangulation, and suffocation, and can be very dangerous for your baby.

I can feel myself getting slightly stressed just writing about it. I began this list, this blog, and my consultation service largely because there are so many aspects of babycare that are confusing for parents and families. And no wonder, when there are things marketed to you as helping to keep your baby safe that are widely agreed to potentially lead to their death!! It’s incredible that things like cot bumpers are even allowed to be sold. If I could rip every cot bumper I see off the shelves, I would (maybe I should?). But, since the causes of SIDS are still yet to be fully understood, I suppose it’s not clear enough to ban them – though there are many advisories against them from health bodies around the world*. Continue reading

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#2. Top 10 things you don’t need for your baby.

freezing baby food

There are lots of good organic and pure fruit and/or vegetable baby foods available pre-made these days. But many parents still enjoy/prefer to cook and blend food themselves, especially in the earlier days of weaning. I like to do this, myself. It’s a good way to make sure you know exactly what you’re giving your baby and allows for adjustments to their tastes and reactions. For some families it’s not overly difficult or time-consuming to boil or stew a pot of apples, of sweet potato, pumpkin etc. Immersion stick blenders are wonderful for whizzing it all up right in the pot. Now all you need to do is pop it in the fridge or freezer…

#2 Baby item you definitely shouldn’t bother getting: Specialised pots for storing and freezing baby food.

There are several different styles available, often online or from baby superstores. They are simply small plastic containers, usually of around a 100ml capacity or there about. Sometimes they come in a stand to stack them in and keep them stable in the freezer. The cost varies.

There’s no need to go looking for these speciality items. Just get lots of ice-cube trays. Just simple, cheap, plain old ice-cube trays. Fill with your blended/mashed foods. Freeze. When they’re solid, pop them out and store in labelled snap-lock bags in the freezer. Continue reading

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